Lisa Roberts Hurd, M.Phil, CHGC, AADP is an Oxford University-educated thought leader in culinary wellness, and Founder of FOOD.BODY.SOUL., an integrative health, nutrition and lifestyle consultancy for those seeking next-level well-being.


Her work is featured in numerous publications, including The Huffington Post, Brad Lamm’s JUST 10 LBs, which helped over a million viewers on The Dr. Oz Show lose over 500,000 pounds, and Erika Lenkert’s Healthy Eating During Pregnancy.  She is a featured speaker, chef instructor, and facilitator at leading organizations around the country, including Yelp, lululemon, Soho House, HeyMama, THE WELL, philosophy Skincare, and The Detox Market.  Recent interviews featuring Lisa include The WSJ, The New York Post, The Visionary Collective, and Hay House Radio. Lisa also holds degrees from Tufts University (BA), The French Culinary Institute, and the Institute for Integrative Nutrition. When Lisa isn’t getting crafty in the kitchen, she and her family can be seen in modeling campaigns for The Peninsula Hotels, J. Crew, and Blue Cross Blue Shield, among many others. 

Lisa joins Mitch on this episode to tell her story from giving up her career as a trained sommelier to discovering the health benefits of clean eating and how she turned it into a business to help others experience her personal journey.  You can also watch their discussion on video by visiting our YouTube Channel.

Connect with Lisa online:

IG: @whatwouldlisaeat 

CH: @lisarobertshurd 

LinkedIn: Lisa Roberts Hurd


Recipe Collection: WHAT WOULD LISA EAT

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